Corporate & Residential Wellness

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Looking to provide more value to your employees or residents? Book Bethany for group classes, workshops, or speaking engagements - specific to your needs!

Group Class Options:

  • HIIT

  • Yoga

  • Mat Pilates

  • Strength and Conditioning

  • Mobility and Stretching

  • Breathwork

  • Meditation

  • TRX

  • Tabata

  • Circuit Training

 

Workshops:

  • Holistic Nutrition

  • Goal Setting

  • Healthy Living Q&A

  • Mobility

  • Habit Building